- Išsiųsime per 10–14 d.d.
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- Autorius: Stu Mittleman
- Leidėjas: William Morrow & Company
- ISBN-10: 0062736744
- ISBN-13: 9780062736741
- Formatas: 13 x 21 x 2.1 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Change your workout, change your life:
- Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.
- Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.
- Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.
You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
EXTRA 15 % nuolaida su kodu: ENG15
Akcija baigiasi už 5d.03:11:38
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Stu Mittleman
- Leidėjas: William Morrow & Company
- ISBN-10: 0062736744
- ISBN-13: 9780062736741
- Formatas: 13 x 21 x 2.1 cm, minkšti viršeliai
- Kalba: Anglų
In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Change your workout, change your life:
- Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.
- Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.
- Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.
You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
Atsiliepimai